Yesterday, it was the vacuum that saved me. Or more precisely, it was vacuuming that saved me. For I had officially entered the Doldrums. In fact, I probably have been here for some time now, but the condition became acute enough over the weekend to finally be self-diagnosed. The Doldrums arrive every February – as if my internal ship crosses into the Intertropical Convergence Zone near the equator and my once filled sails become useless yards of canvas in a location where the water is flat. Dead calm.
When I am in my Doldrums, nothing is bright, nothing feels light. My outlook withers. My patience shrinks. My….you get the drift.
I knew I had firmly arrived in the Doldrums on Saturday when I couldn’t muster the energy to engage with Cole. We’d argued and I had left the room. I knew I should be the adult, go back in, own my part in the conflict without blame, then reach out to make amends. The thing is, I just didn’t want to. Not even a little. The Doldrums. My diagnosis was confirmed on Sunday when getting Eleanor into the bath was a monumental struggle, and all I could think of was all the other places I rather be. I tried returning to being. Breathing deeply. Surrendering to the present. Being in the Now. Nope. Nada. I wanted to take the Now and shove it off the deck of my bow.
The worst part of the Doldrums is looking across the vast horizon and seeing no relief in sight. No fresh air to clear my head, fill my sails, change my course. A similar effect occurs 30 -35 degrees North of the equator and is called the Horse Latitudes. Folklore holds that the name was born from the desperate actions of explorers sailing from Spain to the new (to them) world. When you are really and truly stuck, when you cannot see the way out, you have to lighten the load. Throw something overboard that will make a difference in hopes that with the next puff of air you’ll be able to move forward. And the horses…you get the drift.
Right Being usually directs Right Doing, but this time of year things get twisted inside out. While I am not at all suggesting jettisoning anything valuable, it is a reminder that when we have done everything we can for our state of being and nothing is working, it is time to change our state of doing. Use the jumpstart of motion to shake loose that which is lodged in an uncomfortable and unpleasant state.
The day before yesterday motion = writing. I wrote about the conflict and shared it with Cole. I wasn’t making amends – I knew I was side stepping that – but it did push me forward. Out of deadlock and back into communication. Yesterday motion = vacuuming. During the standoff vacuuming made me progress. Lift furniture. Create patterns in the beige rug that reminded me of Zen sandboxes. What followed was 90 minutes of splashapalooza.
And today? So far, my weekend of doing has propelled me out of my tarnished state of being.
And for you? Do you ever hit the Doldrums? How do you lift yourself out? How do you return to warm, balmy breezes? What horses do you throw….well, I’ll get your drift.
